- Good Life South Common has movies
- How to bench press properly
- How to encourage people more
- That one can exercise and build relationships
- Good Life South Common is bigger than Sq1
- Richard needs to buy a water bottle
- Sore muscles feel good
Wednesday, May 27, 2009
Things Richard learned at the Gym
1 comment:
pump those irons....
btw, u might want to have some protein (cheese, meat, chocolate milk) right after a workout (without 30 min). It will help you recover faster and have more fun in the gym :D
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